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Is-It-Safe-To-Have

Is It Safe To Have Fat Burners?

In today’s world, everybody wants to have a fit and appealing physique.  There are many people who work out on a regular basis and still have fat on the tummy area and thighs. This is…

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An Insight Into the Best Supplements Available for…

Indian supplements : There’s always a dilemma going on in every fitness lover’s mind, or anyone getting into fitness: about the many supplements available in the market and which you should take. However, most people…

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What is Creatine? What does it do?

Creatine is arguably the best supplement if you wish to gain  significant amount of muscle and more importantly increase your strength in a short term or even an extended period of time. Natural sources of Creatine are red…

What-Are-The-Different-Types-of-Protein-Powder-fitsaurus-3

What Are The Different Types of Protein Powder?

WHAT ARE THE DIFFERENT TYPES OF PROTEIN POWDER? WHICH IS THE BEST? An average Indian diet is many a times accused of being  notorious from a nutritional point of view. We are taught right from…